To help understand and deal with anxiety problems and disorders, download a free e-book from help-For.com. With information on anxiety and panic, symptoms of both anxiety and anxiety disorders and the way to overcome them, this ebook can help anyone looking to understand more about the cause and cure of these problems.
Top 25 free and useful e-books about depression can be found at MstersinCounseling.org. While it is normal to occasionally feel sad, when a person has major depressive disorder, they experience a severely depressed mood that can remain for years at a time. This is often referred to as depression, which can interfere with daily functioning and cause distress for both the person with the disorder and their family. With an estimated 16 percent of adults suffering from depression, according to the National Institute of Mental Health, cases of depression are by no means isolated.
Books in this category include:
- How to Heal Depression
- Understanding Depression
- Meditation and Depression
- How to Survive the Loss of a Love
- Cure Chronic Anxiety and Depression
Directly download a free e-book - a self-directed cure for Chronic Anxiety and Depression. Click on the link and view the PDF book instantly.